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Anxiety Therapist, Collingwood, ON

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Overcome the anxious feelings you struggle with.

Experiencing occasional stress and anxiety is a typical part of everyday life. But if you have clinical anxiety, you may experience intense, persistent, and excessive worry and fear about normal daily situations. Anxiety disorders are often associated with repeated episodes of intense anxiety and feelings of terror that peak within a few minutes.
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If you have anxiety, these ongoing feelings of panic and stress likely interfere with your daily life. You may have a hard time controlling these feelings, and they are disproportionate to the actual danger or difficulty of your daily life. Come and see an anxiety therapist at Collingwood Psychotherapy & Yoga Centre if:

  • Your feelings of anxiety, worry, and fear are difficult to control and upsetting to you
  • Your constant worrying is getting in the way of your relationships, work, and other parts of your life
  • You suspect that your anxiety is connected to a physical health condition
  • You have other mental health concerns in addition to your anxiety

 

The good news is that anxiety is often treatable with strategies to help you manage these often-overwhelming feelings. The key is working with a professional. Anxiety will likely not go away on its own, and it may even get worse if you do not seek professional help from an anxiety therapist. Our practice in Collingwood, Ontario exists to provide acute management of anxiety along with guidance on everyday practices to aid in relief of your condition. Looking within and knowing more about yourself and what triggers your anxiety can help you take control of your life back.

Our therapists are trained in helping people manage anxiety of all kinds, and we offer a judgement-free, compassionate approach. The best time to start is now, so book an appointment by contacting our psychotherapy practice today.

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Our Mission

To provide clients with an accepting, friendly space to discover their healing path and to develop therapeutic relationships that sustain, inspire and guide them.

To provide clients with highly skilled, self responsible and self aware psychotherapists and yoga therapists who are always striving to learn about advancements in their fields and to continually develop themselves.

To create psychoeducational opportunities for clients to empower them to learn about their symptoms and how they can move towards healing and growth.

To provide innovative training programs that develop highly competent, self aware, self responsible, and inspiring psychotherapists and yoga therapists.