Find ways to cope with self-harming behavior.
Self-harm is defined as the deliberate act of hurting yourself, usually through cutting. Self-harm is usually a sign of intense distress or anxiety, and a person might do it to numb the emotional pain they are experiencing. They may also self-harm to maintain feelings of control when they do not have agency over certain parts of their life.
More About Collingwood Psychotherapy & Yoga Centre
Your self-harm therapist will provide helpful, compassionate guidance and a listening ear. They will also be there for you every step of the way as you work through the difficulties causing you to self-harm and find a way forward to a happier life in Collingwood, Ontario. To set up an appointment with a self-harm therapist or to learn more about our therapy practice, reach out to us today.
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To provide clients with an accepting, friendly space to discover their healing path and to develop therapeutic relationships that sustain, inspire and guide them.
To provide clients with highly skilled, self responsible and self aware psychotherapists and yoga therapists who are always striving to learn about advancements in their fields and to continually develop themselves.
To create psychoeducational opportunities for clients to empower them to learn about their symptoms and how they can move towards healing and growth.
To provide innovative training programs that develop highly competent, self aware, self responsible, and inspiring psychotherapists and yoga therapists.