Managing Gatherings – How to Respond
Managing Gatherings – How to Respond By Tara McGee, MSW, RSW, Dip TiRP Psychotherapist, OCSWSSW, IAYT I wrote a blog in December called “Managing Holiday Gatherings” this article was about how the holidays is seen as a “joyous time” and everyone is happy to see each other and spend time together – but we know […]
Managing Holiday Gatherings
Managing Holiday Gatherings By Tara McGee, MSW, RSW, Dip TiRP Psychotherapist, OCSWSSW, IAYT The Holidays are touted to be magical moments where families get together to enjoy each other’s company and some good food. It is meant to be a time where you can relax, regroup and catch up on all the rest and socializing […]
Relationships and Self Practice: Part 2
Relationships and Self Practice: Part 2 By Tara McGee, MSW, RSW, Dip TIRP Psychotherapist, OCSWSSW Yoga Therapist, IAYT The Yoga Sutras of Pantanjali states that, “Practice is basically the correct effort required to move toward, reach, and maintain the state of Yoga [the ability to consciously direct the mind, instead of responding with unconscious patterns]. […]
Relationships and Self Practice: Part 1
Relationships and Self Practice: Part 1 By Tara McGee, MSW, RSW, Dip TIRP Psychotherapist, OCSWSSW Yoga Therapist, IAYT Being in a long term, committed relationship has many benefits, such as having connection to and support from: Someone who really knows you Someone whom you feel you can be yourself with Someone who supports you when […]