Our therapists offer free 15 minute consultations by video. Phone calls are available by request only.
Our therapists offer free 15 minute consultations by video. Phone calls are available by request only.
I offer a space where you can feel seen, supported, and gently encouraged to explore whatever you’re carrying. I don’t see healing as fixing what’s “wrong,” but as reconnecting with the parts of yourself that may have been unheard, pushed aside, or forgotten.
My approach is grounded in the understanding that healing isn’t just cognitive, it also lives in the body and nervous system. Some experiences are difficult to put into words, and that’s where expressive arts therapy can offer something different.
In our work together, we may use creative modalities like movement, visual art, writing, sound, or natural materials to explore what’s beneath the surface. This process is intuitive and accessible, you don’t need any artistic experience. It’s about expression, not performance.
I see therapy as a collaborative and co-creative process. Together, we create space for healing, listen to what your body and imagination are communicating, and explore new ways of being with yourself.
My intention is for our sessions to feel like a place where you can reconnect with your voice, your inner resources, and a sense of possibility, and perhaps even experience moments of play, curiosity, and lightness along the way.
I’ve always been drawn to creativity, storytelling, and the ways people make meaning of their lives. This continues to shape both my personal life and my work.