Therapy Programs, Groups and Intensives in Collingwood and Creemore, Ontario
Our Programs and Healing Experiences
Yoga
Monday Yoga Flow
Facilitators:
Tara McGee
Time and dates:
Monday evenings, 7:00pm–8:00pm
Drop-in class
No classes on statutory holidays
Cost:
$25 drop-in
$80 4-class pass
$135 unlimited monthly pass
Location:
The Sanctuary in Creemore
1 Caroline Street West, Creemore, ON L0M 1G0
A dynamic vinyasa-style yoga flow designed to move the body through strength, rhythm, and release. Each class begins with active movement to clear restlessness or stagnation, then closes with cooling, restorative practices that support stillness, spaciousness, and relaxation in both body and mind.
Therapy Intensives
CPYC Healing Group Intensive
Facilitators:
Tara McGee
Time and dates:
TBD – please email us if interested
Daily flow
Cost:
TBD
Location:
A 5-day group intensive for current CPYC clients or those actively working with a trauma informed therapist who are ready to deepen into relational, energetic, ancestral, and body-based healing. Participants engage in extended individual processing work held within a supportive group field, where healing is witnessed, regulated, and integrated in community.
Each day begins with yoga, breath, and meditation, followed by facilitated healing sessions, rest, reflection, grounding, and integration. This retreat is designed for those prepared for deep personal work in a group setting, with safety, attunement, coherence, and sacred witnessing at the center.
Full-Day Intensive with Tara
Facilitators:
Time and dates:
Available by request
6-hour in-person intensive
Includes support calls
Total time: 7 hours
More details
Half-Day Intensive with Tara
Facilitators:
Time and dates:
Available by request
3.5-hour in-person intensive
Includes support calls
Total time: 4.5 hours
More details
Therapy Groups
Whole Again Foundations
A foundational healing program designed to help you understand your inner world, build emotional steadiness, and reconnect with the parts of yourself that need care, attention, and support.
Men’s Club
Facilitators:
Time and dates:
Tuesdays, 6:30pm–8:00pm
8-week program
2026 dates to be confirmed
Cost:
$600 total / $75 per group session
Location:
126 Hurontario Street, Suite 201
Limited to 8 participants
A supportive group space for men to explore emotion, vulnerability, and connection beyond the pressure to mask, perform strength, or carry difficult experiences alone. This program invites honest reflection, emotional awareness, and meaningful conversation in a grounded group setting.
Participation requirements:
Participants must be in regular psychotherapy, willing to commit to all 8 sessions, and ready to participate fully through listening, sharing vulnerably, receiving feedback, repairing relational breaks, and owning mistakes. For questions or more information, email [email protected].
More details
We offer therapy programs, group therapy, yoga, and healing intensives in Collingwood, Ontario, with select online offerings available across Ontario.
Our programs are grounded in relational, experiential, and trauma-informed care, supporting people who are ready to deepen their healing, reconnect with themselves, and create meaningful change that lasts.
Who We Support
- Adults
- Women
- Men
- Teens
- Children
- Couples
- Families
Areas Where We Support You
- Trauma and attachment wounds
- Anxiety and emotional overwhelm
- Burnout and stress
- Relationship patterns
- Grief and life transitions
- Identity and self-worth
- Emotional regulation
- Nervous system support
- Embodiment and body awareness
- Group connection and belonging
- Couples and family dynamics
- Personal growth and deeper healing
Approaches We Use in Our Programs
- Relational Psychotherapy
- Somatic Therapy
- Trauma-Informed Stabilization Treatment
- Comprehensive Resource Model ™
- Parts Work
- Satir Family Therapy
- Expressive Arts Therapy
- Yoga Therapy
- Attachment-Based Therapy
- Group Therapy and Relational Process