Collingwood Psychotherapy and Yoga Centre Blog

Insights on healing, relationships, trauma, parenting, and personal growth

Explore reflections from the Collingwood Psychotherapy and Yoga Centre designed to support deeper self-understanding, more authentic living, and meaningful healing through every stage of life.

Intentions: Our Hearts Desire

June 3, 2025

Intentions: Our Heart’s Desire By Tara McGee, MSW, RSW, Dip TiRP Psychotherapist, OCSWSSW, IAYT Our intentions emanate from our heart’s desires. They reflect how we…

How to Commit to Daily Yoga Practice

April 29, 2025

Committing to Daily Yoga Practice By Tara McGee, MSW, RSW, Dip TiRP Psychotherapist, OCSWSSW, IAYT Many of us have the best intentions around developing habits,…

About Sacred Place

March 20, 2025

About Sacred Place By Tara McGee, MSW, RSW, Dip TiRP Psychotherapist, OCSWSSW, IAYT We are all dependent on the planet and nature that surrounds us…

I Own Me

February 27, 2025

I Own Me – Reflections from Virginia Satir I have always found this piece by Virginia Satir (My Declaration of Self-Esteem – I am Me”…

Congrats Jessica

February 4, 2025

Congratulations to Jessica on being transferred to the fully qualifying category by CRPO (College of Registered Psychotherapists of Ontario). Jess joined CPYC in spring 2024…

Managing Gatherings – How to Respond

January 28, 2025

Managing Gatherings – How to Respond By Tara McGee, MSW, RSW, Dip TiRP Psychotherapist, OCSWSSW, IAYT I wrote a blog in December called “Managing Holiday…