Collingwood Psychotherapy and Yoga Centre Blog

Insights on healing, relationships, trauma, parenting, and personal growth

Explore reflections from the Collingwood Psychotherapy and Yoga Centre designed to support deeper self-understanding, more authentic living, and meaningful healing through every stage of life.

The Healing Journey, Part 2

May 7, 2024

The Healing Journey – Part 2 By Tara McGee, MSW, RSW, Dip TIRP Psychotherapist, OCSWSSW Yoga Therapist, IAYT Being healed is an ongoing journey, a…

The Healing Journey, Part 1

May 1, 2024

The Healing Journey – Part 1 By Tara McGee, MSW, RSW, Dip TIRP Psychotherapist, OCSWSSW Yoga Therapist, IAYT Healing is a word I think about…

Relationships and Self Practice: Part 2

November 28, 2023

Relationships and Self Practice: Part 2 By Tara McGee, MSW, RSW, Dip TIRP Psychotherapist, OCSWSSW Yoga Therapist, IAYT The Yoga Sutras of Pantanjali states that,…

Relationships and Self Practice: Part 1

October 2, 2023

Relationships and Self Practice: Part 1 By Tara McGee, MSW, RSW, Dip TIRP Psychotherapist, OCSWSSW Yoga Therapist, IAYT Being in a long term, committed relationship…

Becoming a Canuck!

September 22, 2023

Becoming a Canuck! Sharon, Office Manager with Canada Official at Citizenship Ceremony I recently became a Canadian Citizen and thought I’d share my experience on…

Be Here Now – 2 simple practices

September 1, 2023

Be Here Now – 2 Simple Practices Author: Tara McGee, MSW, RSW, DipTIRP Psychotherapist, OCSWSSWDespite the fact that I’m a psychotherapist/yoga therapist, even I become…