Collingwood Psychotherapy and Yoga Centre Blog

Insights on healing, relationships, trauma, parenting, and personal growth

Explore reflections from the Collingwood Psychotherapy and Yoga Centre designed to support deeper self-understanding, more authentic living, and meaningful healing through every stage of life.

Play is their language: Expressive Arts Therapy for Children

November 20, 2025

Play is their language: Why Expressive Arts Therapy Works for Children By Rhonda Breitbach, Registered Psychotherapist (Qualifying), Expressive Arts Therapist, BA, Bed, MA, Dip. CREATE…

Power of Pausing

October 21, 2025

Power of Pausing – Why slowing down is the first step toward change. By Tara McGee, MSW, RSW, DipTiRP, Psychotherapist, OCSWSSW, Yoga Therapist I’ve always…

Go Outside!

September 18, 2025

Go Outside By Tara McGee, MSW, RSW, DipTiRP, Psychotherapist, OCSWSSW, Yoga Therapist About 20 years ago, a close friend who we called, “The Wizard”, gave…

Finding Your Summer Serenity

August 11, 2025

Finding Your Summer Serenity – Wisdom from Our Therapists on Relaxing and Recharging ☀️ ‍♀️ ‍ ‍ ‍ By Therapy Team at CPYC Summer is…

Why Healing Feels So Hard—And What to Do About It

July 15, 2025

Why Healing Feels So Hard—And What to Do About It By Tara McGee, MSW, RSW, Dip TiRP Psychotherapist, OCSWSSW, IAYT Healing from trauma isn’t just…

Welcome, Andrew

July 7, 2025

We are excited to announced that Andrew Best will join our practice as our newest psychotherapist. Meet Andrew: From Goaltender to Psychotherapist (and Leafs Fan!)…