Collingwood Psychotherapy and Yoga Centre Blog

Insights on healing, relationships, trauma, parenting, and personal growth

Explore reflections from the Collingwood Psychotherapy and Yoga Centre designed to support deeper self-understanding, more authentic living, and meaningful healing through every stage of life.

Why Healing Feels So Hard—And What to Do About It

July 15, 2025

Why Healing Feels So Hard—And What to Do About It By Tara McGee, MSW, RSW, Dip TiRP Psychotherapist, OCSWSSW, IAYT Healing from trauma isn’t just…

Welcome, Andrew

July 7, 2025

We are excited to announced that Andrew Best will join our practice as our newest psychotherapist. Meet Andrew: From Goaltender to Psychotherapist (and Leafs Fan!)…

Welcome, Rhonda

July 7, 2025

We are excited to announced that Rhonda Breitbach will join our practice as our newest psychotherapist. Learn more about Rhonda. Hi, I’m Rhonda and I’m…

Intentions: Our Hearts Desire

June 3, 2025

Intentions: Our Heart’s Desire By Tara McGee, MSW, RSW, Dip TiRP Psychotherapist, OCSWSSW, IAYT Our intentions emanate from our heart’s desires. They reflect how we…

How to Commit to Daily Yoga Practice

April 29, 2025

Committing to Daily Yoga Practice By Tara McGee, MSW, RSW, Dip TiRP Psychotherapist, OCSWSSW, IAYT Many of us have the best intentions around developing habits,…

About Sacred Place

March 20, 2025

About Sacred Place By Tara McGee, MSW, RSW, Dip TiRP Psychotherapist, OCSWSSW, IAYT We are all dependent on the planet and nature that surrounds us…