Menopause Counselling, Collingwood, ON
Contact UsLearn how to cope with the transition into menopause.
Menopause marks a significant transition in a woman’s life, and it often comes with physical, emotional, and psychological changes. At Collingwood Psychotherapy & Yoga Centre, we provide specialized menopause counselling to support women going through this transformative phase of life. Whether you are experiencing mood swings, anxiety, or difficulties navigating the changes in your identity and relationships, we are here to help.
More About Collingwood Psychotherapy & Yoga Centre
During each menopause counselling session, we take a compassionate approach that focuses on understanding your unique challenges and experiences. We will create a supportive environment where you can work on developing coping strategies and find a space to express your feelings. We use evidence-based practices to address the psychological and emotional aspects of menopause, ultimately helping your reclaim your sense of self and well-being.
In our sessions, we can explore how physical and emotional changes during this part of a woman’s life can be navigated, empowering you to embrace this new chapter of your life with confidence. We will also encourage the importance of mindfulness, self-care, and building a supportive network. We believe menopause is not an end but an opportunity for renewal and growth.
During menopause, you deserve to feel supported and understood throughout this journey. If you feel like you could benefit from menopause counselling, take the first step towards greater emotional health and resilience. Come and see us in our Collingwood, Ontario offices, or set up a virtual video or phone session with one of our therapists. Book your appointment to start your journey.
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Our Mission
To provide clients with an accepting, friendly space to discover their healing path and to develop therapeutic relationships that sustain, inspire and guide them.
To provide clients with highly skilled, self responsible and self aware psychotherapists and yoga therapists who are always striving to learn about advancements in their fields and to continually develop themselves.
To create psychoeducational opportunities for clients to empower them to learn about their symptoms and how they can move towards healing and growth.
To provide innovative training programs that develop highly competent, self aware, self responsible, and inspiring psychotherapists and yoga therapists.