The Heart of Our Work Is Who We Are

What sets us apart isn’t just what we offer—it’s who offers it. At the Collingwood Psychotherapy & Yoga Centre, our therapists don’t just talk about healing—we live it. Each member of our team is committed to their own inner work, which means we show up with presence, integrity, and a deep respect for the process. We’re not afraid of complexity, emotion, or the parts of you that have felt too much, too messy, too confusing or too hidden.

Our therapists are experienced, intuitive, and relational. We draw from trauma-informed, somatic, and neuroscience-based approaches, but we don’t rely on protocols or checklists. Sessions are responsive and alive—because you’re not a diagnosis, and healing doesn’t follow a script.

We offer individual, couples, family, and group therapy, along with immersive group intensives like Whole Again—a six-week therapy accelerator designed to shift long-standing patterns and bring clarity about your work in a shorter period of time. Our groups—such as the Men’s Group, Group Yoga Classes, Collective Healing Groups and Groups for Teens —offer a place to grow in community.  And we’re here for all of it—with honesty, skill, and care.

We also support fellow therapists and professionals through clinical supervision and training, rooted in the same values we bring to our client work: curiosity, presence, self-responsibility, and a belief in growth as a lifelong practice.

At CPYC, therapy is more than a service—it’s a relationship. And that relationship starts with who we are.

Book a free consult to connect with the therapist who feels like the right fit.