HomeArticles by: Tara McGee

Why Healing Feels So Hard—And What to Do About It

by | Jul 15, 2025 | Blog

Why Healing Feels So Hard—And What to Do About It By Tara McGee, MSW, RSW, Dip TiRP Psychotherapist, OCSWSSW, IAYT  Healing from trauma isn’t just about feeling better. It’s about becoming someone new—someone freer, more grounded, more connected, and more alive. But...

Intentions: Our Hearts Desire

by | Jun 3, 2025 | Blog

Intentions: Our Heart’s Desire By Tara McGee, MSW, RSW, Dip TiRP Psychotherapist, OCSWSSW, IAYT  Our intentions emanate from our heart’s desires. They reflect how we wish to be as we move towards our goals. When we set an intention, it arises from our intuitive...

About Sacred Place

by | Mar 20, 2025 | Blog

About Sacred Place Sacred Place Recording By Tara McGee, MSW, RSW, Dip TiRP Psychotherapist, OCSWSSW, IAYT We are all dependent on the planet and nature that surrounds us to survive. We require air, water, food, resources for shelter, clothing, tools, gravity and fire...

I Own Me

by | Feb 27, 2025 | Blog

I Own Me – Reflections from Virginia Satir I have always found this piece by Virginia Satir (My Declaration of Self-Esteem – I am Me” so simple and yet such a great statement – I hope you agree – Tara. “In all the world there is no-one...

Managing Gatherings – How to Respond

by | Jan 28, 2025 | Blog

Managing Gatherings – How to Respond By Tara McGee, MSW, RSW, Dip TiRP Psychotherapist, OCSWSSW, IAYT I wrote a blog in December called “Managing Holiday Gatherings” this article was about how the holidays is seen as a “joyous time” and everyone is happy to see...