Congrats Jessica
Congratulations to Jessica on being transferred to the fully qualifying category by CRPO (College of Registered Psychotherapists of Ontario). Jess joined CPYC in spring 2024 while studying for her Masters of Arts in Counselling Psychology at Yorkville University, and...
The Benefits of Taking A Break
The Benefits of Taking a Break By Jessica White, Registered Psychotherapist (Qualifying), MA (Counselling Psychology), CPRO This time of year can be very challenging. There is so much to remember, there are a lot of expectations, and there are traditions that need to...
Adjusting to the Fall Time Change
Adjusting to the Fall Time Change By Jessica White, Registered Psychotherapist (Qualifying), CRPO, BSc, MA (Counselling Psychology) On November 3, 2024, daylight savings ends and the clocks go back an hour. Even though it is only a one hour shift, studies show that...