Perinatal and Postpartum Therapist, Collingwood, ON
Contact UsManage your mental health as a new mother with help from a therapist.
Navigating the journey into parenthood can be equal parts beautiful and challenging. If you have thought about talking to a perinatal and postpartum therapist to help navigate the emotional changes in yourself and your family dynamic, get in touch with us at Collingwood Psychotherapy & Yoga Centre. We help both individuals and families during this transitional time, so whether you are pregnant, recently gave birth, or are adjusting to life with a new baby, we understand the psychological and emotional complexities that can arise.
More About Collingwood Psychotherapy & Yoga Centre
As perinatal and postpartum therapists, our approach is rooted in empathy and evidence-based practices. We provide a nonjudgmental space where you can explore your feelings, address anxiety and depression, and develop coping strategies. Through regular therapy sessions, we will empower you with the tools needed to maintain your emotional wellbeing.
Moving into the phase of new parenting can often feel overwhelming. For this reason, our perinatal and postpartum therapists often emphasize self-care, in addition to education. We believe mental health is an essential component of overall wellness, and we are here to help you navigate both the ups and downs of parenthood.
Ultimately, we want you to remember you are not alone. Together, we can work towards fostering joy and resilience during your parenting journey. If you feel ready to take that next step, reach out to us to book an appointment with a perinatal and postpartum therapist. We offer in-person appointments in Collingwood, Ontario, as well as video and phone sessions.
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Our Mission
To provide clients with an accepting, friendly space to discover their healing path and to develop therapeutic relationships that sustain, inspire and guide them.
To provide clients with highly skilled, self responsible and self aware psychotherapists and yoga therapists who are always striving to learn about advancements in their fields and to continually develop themselves.
To create psychoeducational opportunities for clients to empower them to learn about their symptoms and how they can move towards healing and growth.
To provide innovative training programs that develop highly competent, self aware, self responsible, and inspiring psychotherapists and yoga therapists.