HomeArticles by: Collingwood Psychotherapy & Yoga Centre

Mindful Eating

by | Oct 21, 2025 | Blog

The Science and Research on Mindful Eating By Sarah Kinsley, RP(Qualifying), RCC, BA, Bed/Med, SEP Mindful eating, which applies mindfulness principles to eating experiences, has been increasingly studied as a way to address disordered eating and improve psychological...

Finding Your Summer Serenity

by | Aug 11, 2025 | Blog

Finding Your Summer Serenity – Wisdom from Our Therapists on Relaxing and Recharging ☀️🧘‍♀️👨‍👩‍👧‍👦 By Therapy Team at CPYC Summer is in full swing here in Collingwood, and with its arrival comes the perfect opportunity to hit the reset button, relax, and truly...

Welcome, Andrew

by | Jul 7, 2025 | Blog

We are excited to announced that Andrew Best will join our practice as our newest psychotherapist. Meet Andrew: From Goaltender to Psychotherapist (and Leafs Fan!) Hello everyone! My name is Andrew, and I’m thrilled to be joining the CPYC team as a Registered...

Welcome, Sarah

by | Jul 7, 2025 | Blog

We are excited to announced that Sarah Kinsley will join our practice as our newest psychotherapist. Learn more about Sarah. Hello! My name is Sarah Kinsley (Registered Psychotherapist – Qualifying) and I am excited to join the team at CPYT. I will have the...

Welcome, Rhonda

by | Jul 7, 2025 | Blog

We are excited to announced that Rhonda Breitbach will join our practice as our newest psychotherapist. Learn more about Rhonda. Hi, I’m Rhonda and I’m delighted to be joining the team here at CPYC as an Expressive Arts Therapist and Registered Psychotherapist...