HomeCollingwood Psychotherapy & Yoga Centre Blog, Collingwood, ON

Collingwood Psychotherapy & Yoga Centre Blog, Collingwood, ON

Learn more about psychotherapy on our blog.

At Collingwood Psychotherapy & Yoga Centre, we want you to feel at peace about your decision to come to our practice in Collingwood, Ontario. We started our blog to offer resources relating to how we view provide more information about healing. We have chosen the modalities of relational psychotherapy, interpersonal neurobiology, trauma-informed therapies and yoga therapy because these modalities have helped us on our personal healing paths. We want to share our passion for these areas with you, as well as offer some insight into how we view trauma, personal development, the journey of parenting, developmental neurobiology and other thoughts we might have related to healing and growth. No and why, no matter where you are in life, engaging with these processes can help you move forward, reduce or overcome past trauma symptoms, and ignite personal growth and development.

The Healing Journey, Part 2

The Healing Journey, Part 2

The Healing Journey - Part 2By Tara McGee, MSW, RSW, Dip TIRP Psychotherapist, OCSWSSW Yoga Therapist, IAYTBeing healed is an ongoing journey, a state that we continue to seek as obstacles and wrinkles find their ways into our lives to offer us another chance to learn...

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The Healing Journey, Part 1

The Healing Journey, Part 1

The Healing Journey - Part 1 By Tara McGee, MSW, RSW, Dip TIRP Psychotherapist, OCSWSSW Yoga Therapist, IAYT Healing is a word I think about a lot. I suppose I think about this because it is the direction in which I am hoping to guide my clients. I spend a lot of time...

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Welcome, Jessica to our Team!

Welcome, Jessica to our Team!

We are excited to announced that Jessica White will join our practice as our newest registered psychotherapist (qualifying). Jessica arrived at a career in Psychotherapy after working in education and sleep consulting for over 30 years.  She grew up teaching swimming...

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Becoming a Canuck!

Becoming a Canuck!

Becoming a Canuck!Sharon, Office Manager with Canada Official at Citizenship CeremonyI recently became a Canadian Citizen and thought I’d share my experience on becoming part of “Team Canada”. I emigrated to Ontario in 2014 with my husband and daughter from a small...

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Be Here Now – 2 simple practices

Be Here Now – 2 simple practices

Be Here Now - 2 Simple PracticesAuthor: Tara McGee, MSW, RSW, DipTIRP Psychotherapist, OCSWSSWDespite the fact that I’m a psychotherapist/yoga therapist, even I become stressed out, despite knowing so many ways to relax! In those moments, for me to remember - I...

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What does it mean to “Hold the Container”?

What does it mean to “Hold the Container”?

To understand this strategy, we need to reflect on what the metaphor is implying. A container is composed of walls and the space inside. The space inside is contained by the walls of the container so that something can be held within. In this metaphor, the walls are...

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Our Mission

To provide clients with an accepting, friendly space to discover their healing path and to develop therapeutic relationships that sustain, inspire and guide them.

To provide clients with highly skilled, self responsible and self aware psychotherapists and yoga therapists who are always striving to learn about advancements in their fields and to continually develop themselves.

To create psychoeducational opportunities for clients to empower them to learn about their symptoms and how they can move towards healing and growth.

To provide innovative training programs that develop highly competent, self aware, self responsible, and inspiring psychotherapists and yoga therapists.