💚 Why We Gather

People are finding that the rapid changes and deep stressors that are marking our world at this time are causing their anxiety to be higher, their nervous systems and energy to be stuck in overwhelm.

Many are not sure how to hold the grief, division, isolation, animosity, and uncertainty that pervades the media, the planet, and our communities.

This group offers something rare: An energetically held space where you don’t have to fix, debate, know the answers, or perform—just be with what’s real, together.

Through breath, movement, nervous system resourcing, and sacred witnessing, we cultivate a field of coherence that allows you to stay connected to yourself, others, and the sacred—even amidst uncertainty.

This is a space for relational, energetic, and spiritual restoration. A place to come back into rhythm with yourself, and with the living world.

Through guided practice, breath, movement, and energetic coherence, we will work not only on our own systems—but invite healing into the wider field: our families, communities, the land, and the collective body of humanity.

✨ What Is Collective Healing?
Collective healing is the process of metabolizing experiences that are too much to carry alone—not just personal pain, but also ancestral wounds, systemic rupture, and global grief.
In this circle, we work through it internally—but not in isolation.
We build the nervous system capacity to stay with what hurts—without shutting down or numbing out.
Each session becomes a coherence pocket:  A relational field where presence, resourcing, and deep listening inside and out create the internal safety to stay human.

💠 What Makes This Group Unique

Grounded in CRM (Comprehensive Resource Model), Yoga Therapy, Relational Psychotherapy, and Satir Family Systems, this group blends deep nervous system work with energetic and spiritual healing.

You’ll be invited into:

Gentle movement, sound, and breath to regulate the body

Resourcing practices that help you meet grief and uncertainty with strength

Parts mapping and relational witnessing

Stillness, reflection, and co-regulated presence

🌬️ This Space Is:

* For those who feel overwhelmed by world conflict, climate grief, spiritual disorientation, or emotional fatigue

* For empaths, therapists, caregivers, artists, and awake humans

* Spiritually attuned but grounded and real – not bypassing

* Deeply therapeutic

* Not political, but not avoidant – we do not share or debate political perspectives, but rather express and hold space for our emotions, our fears, our worries and create opportunities for transforming these energies into connection  and relationship with self, others and the wider world we share.

* Not about fixing or finding solutions—about feeling what’s happening with coherence

* A way to move consciously through the fears that are coming up to prevent trauma symptoms rather than orienting away and allowing those fears to live permanently in our bodies until they become entrenched trauma responses.

🌎 Themes We May Gently Explore
The following are not “topics to solve,” but collective wounds we may witness, honor, and invite healing into—always through inner resource, relational safety, and spaciousness:

*Moral complexity and inner paradox
Holding the tension of conflicting truths or values within ourselves and our communities

*Division and fragmentation in families, communities, and the world
The grief of disconnection, polarization, and cultural rupture

*Histories of persecution and erasure
Across lines of identity, belief, gender, culture, and spirit

*Patterns of harm, domination, and dehumanization
Both inherited and enacted, personal and collective

*The energetic residue of war, colonization, and systemic violence
How these live in our bodies, lineages, and lands

*Displacement and the loss of belonging
To land, ancestry, culture, or community

*Survival-level fear and inherited vigilance
Including nonverbal or animal-like terror responses

*Attachment wounds across systems
Self from Source
Feminine from Masculine
Parents from children
People from land, animals, intuition, or each other

*The split between mind and heart
And the longing to return to embodied wholeness

*Disconnection from the sacred
The ache of spiritual separation in a secular or commodified world

*Internalized judgment and shame
The inherited voice of condemnation or exile

*Corrupted authority and the loss of trust
In leadership, systems, and spiritual or familial structures

❤️ Why It Matters

You don’t have to carry this alone.When we come together in resourced presence, we create fields of healing that ripple outward.

These circles are not just for your personal healing—they are part of something larger. A collective field where grief, clarity, presence, and love can be witnessed and metabolized together.

What happens in circle doesn’t end in the circle.

It shifts how we show up—in our families, in our choices, in how we walk through the world.
It softens our nervous systems and strengthens our hearts.

And on an energetic level, it reverberates—into our ancestral lines, our communities, and the Earth itself.

This is energy work in its truest form. Not bypassing, not escaping—but resourced, relational healing that reweaves what has been torn.
Together, we attune to the possibility of inner peace and collective peace.

It’s a lofty vision—but one we must begin.
And we begin here—with presence, with breath, with each other.

Why Intensives?

Sometimes the body and nervous system need extended time to truly open, process, and integrate. These sessions:

• Create space for meaningful transformation
• Offer safety, depth, and attunement
• Invite your system into healing—not just insight

If you’re ready to move through what’s been stuck, these intensives offer a clear, supported path.

✨ Let’s do the work that matters—together.

What’s Included:

• 30-minute Pre-Session Clarity Call
• Personalized yoga and breathwork sequence to begin one week before
• 60-minute yoga + pranayama practice to start the day
• CRM processing session (2 hours in the morning)
• Nature-based resourcing (outdoor walk, silence, grounding)
• Lunch break (45 minutes in silence and nature)
• Second CRM session or integration work (90 minutes)
• Debrief and integration plan (45 minutes)
• 30-minute Follow-Up Call (1–2 weeks later)

You’ll Leave With:

• Clear next steps for integration
• Personalized embodiment practices
• A deeper connection to your Self