Yoga, Groups & Intensives
Monday Yoga Flow
Facilitator: Tara McGee
Dates: Monday evenings (No Classes on Statutory Holidays)
Time: 7:00pm-8:00pm – Drop in Class
Cost: $25 drop in, $80 4-class pass, $135 unlimited month pass
Where: The Sanctuary in Creemore, 1 Caroline Street West, Creemore, ON L0M 1G0
To Register: Drop in or Register above
What: Yoga Flow classes are carefully designed to explore the active, strong, dynamic vinyasa practice and closing with passive, cooling, relaxation. We begin with purging the body of restlessness or stagnation by way of dynamic movement and are then able to drop more easily into a place of stillness to find space in both the body and mind.
Men's Club
Facilitator: Peter Madore
Dates: 2026 Dates to be confirmed (8-weeks)
Time: 6:30pm-8:00pm, Tuesday
Cost: $600 ($75/Group)
Where: 126 Hurontario Street, Suite 201 – 8 places available
To Register: Email peter@cpyc.ca
What: Men have rules that we follow with respect to our emotions and how we express them. Mostly, we don’t express, we mask with stoicism, we perform courage and quietly we bottle up all the hard stuff. The intention behind our performances are noble; I’ve heard men say that they are supposed to be the ones who keep it together, they…
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…have told me that they don’t want to be a burden to their families, and they have expressed that they fear being seen as “weak”. The “rules” can shackle us from our true selves. Men feel deeply.
I see my individual male clients stepping into who they really are by exploring their emotions. They are leading their own revolutions to be fully connected to themselves, their families and their communities. They are becoming whole.I am inviting the clients of CPYC to take part and encouraging more of us to take this risk to really know ourselves and each other.
It is in connection to others that we heal. It is in groups where we find the courage to share and be supports for others. The Men’s Club is an opportunity to express ourselves more fully, to create meaningful connections and to support each other to grow into our greater selves.
Pre-requisites:
- Must be in regular psychotherapy
- Ready to participate fully in group (listening, taking feedback, repairing relational breaks, sharing with vulnerability, owning our mistakes)
- Willing to commit to all 8 sessions
If you are unsure or would like more information, please email peter@cpyc.ca
Our Mission & Vision
At CPYC, our mission is to help clients heal from the roots of trauma by guiding them to engage their inner technologies so they can move from fragmentation towards wholeness. We empower individuals to connect deeply with their inner worlds so they may embody higher principles such as love, joy, and compassion.
By fostering profound inner transformation, we awaken a shift in the collective consciousness—one that elevates the choices we make as individuals and as a society. As congruence, peace, compassion, and interconnectedness become embodied truths, they begin to shape how we live, relate, and co-create—not only with each other but with the planet and all beings, seen and unseen. This remembrance of our interconnection naturally guides the way we steward our resources, nurture our communities, and design the systems that shape our world.