Our blog at the Collingwood Psychotherapy and Yoga Centre has been created to share our perspectives, experiences and passions for: healing trauma; improving relationships; cultivating the connection to the Self; the journey of parenting; developmental neurobiology; yoga therapy; yoga psychology; and other observations we might have that are related to healing and personal growth.
No matter where you are in your life, engaging with the healing practices and therapeutic relationships we offer at CPYC, can help you live more authentically, with more health, with more choices, with less suffering, more satisfying relationships and deeper joy.
We hope our reflections can inspire, nurture and support you as you move along this beautiful, challenging, human journey.
Finding Your Summer Serenity
Finding Your Summer Serenity – Wisdom from Our Therapists on Relaxing and Recharging āļøš§āāļøšØāš©āš§āš¦ By Therapy Team at CPYC Summer is in full swing here in Collingwood, and with its arrival comes the perfect opportunity to hit the reset button, relax, and truly...
Why Healing Feels So HardāAnd What to Do About It
Why Healing Feels So HardāAnd What to Do About It By Tara McGee, MSW, RSW, Dip TiRP Psychotherapist, OCSWSSW, IAYTĀ Healing from trauma isnāt just about feeling better. Itās about becoming someone newāsomeone freer, more grounded, more connected, and more alive. But...
Welcome, Andrew
We are excited to announced that Andrew Best will join our practice as our newest psychotherapist. Meet Andrew: From Goaltender to Psychotherapist (and Leafs Fan!) Hello everyone! My name is Andrew, and I’m thrilled to be joining the CPYC team as a Registered...
Welcome, Sarah
We are excited to announced that Sarah Kinsley will join our practice as our newest psychotherapist. Learn more about Sarah. Hello! My name is Sarah Kinsley (Registered Psychotherapist – Qualifying) and I am excited to join the team at CPYT. I will have the...