Our blog at the Collingwood Psychotherapy and Yoga Centre has been created to share our perspectives, experiences and passions for: healing trauma; improving relationships; cultivating the connection to the Self; the journey of parenting; developmental neurobiology; yoga therapy; yoga psychology; and other observations we might have that are related to healing and personal growth.
No matter where you are in your life, engaging with the healing practices and therapeutic relationships we offer at CPYC, can help you live more authentically, with more health, with more choices, with less suffering, more satisfying relationships and deeper joy.
We hope our reflections can inspire, nurture and support you as you move along this beautiful, challenging, human journey.
How to Commit to Daily Yoga Practice
Committing to Daily Yoga Practice By Tara McGee, MSW, RSW, Dip TiRP Psychotherapist, OCSWSSW, IAYT Many of us have the best intentions around developing habits, routines and practices that will improve our health and wellbeing. We know or have heard that, “A daily...
About Sacred Place
About Sacred Place Sacred Place Recording By Tara McGee, MSW, RSW, Dip TiRP Psychotherapist, OCSWSSW, IAYT We are all dependent on the planet and nature that surrounds us to survive. We require air, water, food, resources for shelter, clothing, tools, gravity and fire...
I Own Me
I Own Me – Reflections from Virginia Satir I have always found this piece by Virginia Satir (My Declaration of Self-Esteem – I am Me” so simple and yet such a great statement – I hope you agree – Tara. “In all the world there is no-one...
Congrats Jessica
Congratulations to Jessica on being transferred to the fully qualifying category by CRPO (College of Registered Psychotherapists of Ontario). Jess joined CPYC in spring 2024 while studying for her Masters of Arts in Counselling Psychology at Yorkville University, and...