Our blog at the Collingwood Psychotherapy and Yoga Centre has been created to share our perspectives, experiences and passions for: healing trauma; improving relationships; cultivating the connection to the Self; the journey of parenting; developmental neurobiology; yoga therapy; yoga psychology; and other observations we might have that are related to healing and personal growth.
No matter where you are in your life, engaging with the healing practices and therapeutic relationships we offer at CPYC, can help you live more authentically, with more health, with more choices, with less suffering, more satisfying relationships and deeper joy.
We hope our reflections can inspire, nurture and support you as you move along this beautiful, challenging, human journey.
Welcome, Rhonda
We are excited to announced that Rhonda Breitbach will join our practice as our newest psychotherapist. Learn more about Rhonda. Hi, I’m Rhonda and I’m delighted to be joining the team here at CPYC as an Expressive Arts Therapist and Registered Psychotherapist...
Intentions: Our Hearts Desire
Intentions: Our Heart’s Desire By Tara McGee, MSW, RSW, Dip TiRP Psychotherapist, OCSWSSW, IAYT Our intentions emanate from our heart’s desires. They reflect how we wish to be as we move towards our goals. When we set an intention, it arises from our intuitive...
How to Commit to Daily Yoga Practice
Committing to Daily Yoga Practice By Tara McGee, MSW, RSW, Dip TiRP Psychotherapist, OCSWSSW, IAYT Many of us have the best intentions around developing habits, routines and practices that will improve our health and wellbeing. We know or have heard that, “A daily...
About Sacred Place
About Sacred Place Sacred Place Recording By Tara McGee, MSW, RSW, Dip TiRP Psychotherapist, OCSWSSW, IAYT We are all dependent on the planet and nature that surrounds us to survive. We require air, water, food, resources for shelter, clothing, tools, gravity and fire...