The Healing Journey, Part 4 Final

by Tara McGee | Jun 20, 2024August 27th, 2024 | Blog

The Healing Journey – Part 4 (Final) By Tara McGee, MSW, RSW, Dip TIRP Psychotherapist, OCSWSSW Yoga Therapist, IAYT Healing is learning. This is what I’m discovering from writing this article. Healing is a process where you move towards a goal and then other...

The Healing Journey, Part 3

by Tara McGee | May 29, 2024August 27th, 2024 | Blog

The Healing Journey – Part 3 By Tara McGee, MSW, RSW, Dip TIRP Psychotherapist, OCSWSSW Yoga Therapist, IAYT Remaining dedicated, focused and moving in the “right” direction can be difficult to do especially on our own. When I went to India to study yoga, the...

The Healing Journey, Part 2

by Tara McGee | May 7, 2024August 27th, 2024 | Blog

The Healing Journey – Part 2 By Tara McGee, MSW, RSW, Dip TIRP Psychotherapist, OCSWSSW Yoga Therapist, IAYT Being healed is an ongoing journey, a state that we continue to seek as obstacles and wrinkles find their ways into our lives to offer us another chance...

The Healing Journey, Part 1

by Tara McGee | May 1, 2024May 1st, 2024 | Blog

The Healing Journey – Part 1 By Tara McGee, MSW, RSW, Dip TIRP Psychotherapist, OCSWSSW Yoga Therapist, IAYT Healing is a word I think about a lot. I suppose I think about this because it is the direction in which I am hoping to guide my clients. I spend a lot...

Be Here Now – 2 simple practices

by Tara McGee | Sep 1, 2023February 12th, 2024 | Blog

Be Here Now – 2 Simple Practices Author: Tara McGee, MSW, RSW, DipTIRP Psychotherapist, OCSWSSW Despite the fact that I’m a psychotherapist/yoga therapist, even I become stressed out, despite knowing so many ways to relax! In those moments, for me to remember...